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Virtual Yoga with Melissa

We will go over basic poses, learn Sun Salutations, and introduce breathwork in this fun, vinyasa flow class for beginners or anyone who wants to fine-tune the basics. Use a mat or towel and get ready to take that first step on your yoga journey. Melissa Miller teaches this class.

This is a virtual program and can be viewed from an internet connected device such as a smart phone, laptop or tablet.

Click here to register and view the program:

https://us02web.zoom.us/meeting/register/tZEqceGpqzgtGtDB7fcl0_Ye5PDTk24q7GNu

Date:
Saturday, February 10, 2024
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Library Event  
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